Yogic Lifestyle: The Life a of Yogi

 I began taking cold showers many years ago during my level one teacher’s training. Several years ago, I added skin brushing to the routine with miraculous results. The weight poured off of me, plus my skin became softer, and I detoxed and became much healthier. To skin brush the entire body

Yogic Lifestyle: The Life a of Yogi2017-07-04T17:09:01+00:00

Root Chakra Healing

Root Chakra Juice This healing first chakra drink creation is based on a suggestion by a naturopath healer, which he recommended for every day.  The Root Chakra is the foundation of our life, the connection to the mother goddess earth and a sense of security and balance.  Foods can help us balance and

Root Chakra Healing2017-07-05T19:27:55+00:00