We are online! Even though Five Doors Health and Wellness is not physically open. We are hosting our Kundalini Yoga Classes online. To sign up, please go to this LINK. ~Sahaj Kaur
“There is only one language in the world, and that is the language of love.”
~ Swami B.V. Narayana
Kundalini yoga is an integrated system of yoga, breath, rhythm, dance and chanting focusing on consciousness. I am committed to offering students inspiring classes as well as a whole yogic lifestyle and personalized healing sessions.
Through my experience, I believe that yoga brings balance and healing to life. Kundalini yoga, in particular, supports you and helps to bring out the core essence of who you are. Through the experience of bliss, light, and love- compassion begins to blossom and develops the willingness to change and grow. Each person is so unique and to have a practice that supports, encourages that is a blessing. I am grateful to the divine for delivering these teachings to me and allowing me to teach and share with others. Through all the master’s who have gone before I bow. Yogi Bhajan’s aim was to create teacher’s, and I am here by the blessing of Guru Ram Das playing my part in that mission along with so many talented teachers. I am grateful to Hari Kaur for her patience and persistence in guiding me as my personal mentor.
Kindness and patience are my tools of choice.
Experience the difference Kundalini yoga makes in your life and dive deeper into your own yogic practice.
I look forward to seeing you soon.