Energy Healing 2017-07-04T18:42:16+00:00

JivAtma Healing

A JivAtma Healing session generally lasts from 30 – 60 min.  The client sits or lies down on a table or soft surface.  The practitioner generally sits at the head of the client and begins by placing both hands under the base of the client, however can sit of touch client anywhere.  JivAtma Energy healing, however can be  done both with hands off and even at different locations.  Both practitioner and client enter into a deeply peaceful state of consciousness called Sattvic Presence Consciousness.  When the session is over, the client and practitioner share their experience. Contact me today to book a session. 

I have over 20 years of yogic practice experience and have studied Meridian Healing yoga, Sat Nam Rasayan, Ayurvedic Healing Yoga and am certified to practice JivAtma healing.  I have thousands of hours of teaching time both in group classes and Level One Teacher’s Trainings, supporting and helping to direct people to find there individual paths since 2000. I am a certified level one Teacher’s Trainer and Level one Kundalini Yoga Teacher and am Yoga Alliance RYS 200 hour certified.

A yoga private with me will take you deeper into your healing journey and you will come away with a renewed sense of self trust and wellbeing.  Learn a deep foundational and structural alignment to have a thriving practice.  Combine a JivAtma healing with a private yoga session to increase your wellbeing. Contact me today to book a session.

Some of the benefits of JivAtma healing are:

  • deep relaxation and peace
  • deep unwinding of stress
  • decrease of physical ailments and pain
  • neurological unwinding
  • balancing of meridians and chakras
  • expanded perception
  • inner stillness
  • greater self acceptance and comfort with authenticity
  • greater life energy, light energy, love energy

Teachers open the door, but you must enter by yourself

“I have completed many yoga sessions with Sahaj and also a couple of Energy Healing sessions. One thing that I can say about Sahaj is that she is very genuine and shows compassion throughout her work. It feels as if I have known her longer than I actually have. Kundalini Yoga in general is the best yet. Not only does it focus on the physical and mental aspects, but also the spiritual aspect which is why it is so special. The energy healing sessions are so subtle yet very rejuvenating. Many might think of these healing sessions to be similar to Reiki, possibly, but the work done here seems to be a bit more intense than Reiki. It is something one should experience to truly get a better understanding of. “Teachers open the door, but you must enter by yourself”” ~ Steve, Boston Ma

Compassionate Attentiveness

“What is extraordinary about the healing work of Sahaj Kaur is the compassionate attentiveness and exquisite subtlety she brings to our every session. One trusts her immediately: there is no ego interfering with the sensitivity of her touch. Like a traditional shaman, Sahaj ‘s training is also hard-earned and based on an acute sensitivity to the subtle energies at play in the body, and she is capable of diagnosing and effectively treating many difficult and systemic problems which might otherwise cause unnecessary suffering for years. If, as the philosopher Simone Weil writes, “Attentiveness is the natural prayer of the soul,” then Sahaj’s work is in every respect a true and effective prayer for evolutionary health.” Kythe, Boston, Ma

Upcoming Events

Kundalini Yoga in Boston, Ma,

Thursday Evening Kundalini Yoga at Five Doors Yoga, Health + Wellness

March 21 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until April 11, 2019

Sahaj Kaur Yoga Classes, Kundalini Meditation, Healing Boston

Sunday Kundalini Yoga at Five Doors Health + Wellness

March 24 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Sunday, repeating until April 7, 2019

Tuesday Morning Kundalini Yoga at Five Doors Yoga, Health + Wellness

March 26 @ 10:30 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until April 24, 2020

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

“If you are willing to look at another person’s behavior toward you as a reflection of the state of their relationship with themselves rather than a statement about your value as a person, then you will, over a period of time cease to react at all.”

Yogi Bhajan

“The greatest art is to sit, and wait, and let it come.”  

Yogi Bhajan

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