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Kundalini yoga is an integrated system of yoga, breath, rhythm, dance and chanting focusing on consciousness. Sahaj Kaur/ Shelley Loheed is committed to offering students inspiring classes as well as a whole yogic lifestyle.

Experience the difference Kundalini yoga makes in your life and dive deeper into your own yogic practice.

This is a special practice and community in the Boston area, and space is limited in the Central Square studio. To ensure a spot in a Central Square class, sign up below.