by sahaj | May 19, 2017 | Yogic Lifestyle
I began taking cold showers many years ago during my level one teacher’s training. Several years ago, I added skin brushing to the routine with miraculous results. The weight poured off of me, plus my skin became softer, and I detoxed and became much healthier. To...
by sahaj | May 18, 2017 | Yogic Foods, Yogic Lifestyle
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